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Category Archives: healthy eating

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slow & steady wins the race.

Posted on May 5, 2015 by kristen anderson

2

Over the course of the last 18 weeks, I have embarked on a journey.  Mission Minus Thirty.  The goal was to drop 30 pounds in four months.  I knew I was in for a challenge.  I’ve come to learn losing … Continue reading →

Posted in fitness, healthy eating, weight loss Tagged Fitness, healthy, lifting, running, weight loss, workout

mission minus thirty.

Posted on December 29, 2014 by kristen anderson

2

It’s day one of an 18 week makeover.  Mission Minus Thirty. I’ve never been one to write about fitness or weight loss, but my thinking is simple.  If I document these next four months, I’ll have to hold myself accountable. … Continue reading →

Posted in fitness, healthy eating, Uncategorized, weight loss Tagged Fitness, Health, personal trainer, weight loss

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about kristen.

kristen anderson

kristen anderson

Kristen is a retired television news anchor/reporter, currently residing in sunny Jax, ,FL. She's a wife, cat- and dog-mom, Elvis fanatic and inspiration-seeker. Stepping to the beat of her own drum; maintaining a personal style that's just a bit off; constantly working toward a better self.

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  • spreading God’s LIGHT
  • Protected: crying in the dark
  • angels all around us.
  • first [retired] reporter on the scene . . .
  • slow & steady wins the race.
  • mission minus thirty.
  • my happy place.
  • merci, québec.
  • kingdom restored.
  • news can be brutal.
  • an angel walks with me.
  • bright lights. | big city.
  • life on the flip side.
  • Protected: the addict you know.
  • home sweet home.
  • peaks&valleys.
  • one wild adventure.
  • a tale of a girl & her heart & a dream.

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